Traveling? Need to use the hotel gym with dumbbells that might be less weight than you’re used to? Equip yourself for the road.

When you’re away from your home gym you often don’t have access to the same equipment you’re used to working out with. Hotel gyms often have dumbbells with weights lighter than you’re used to.

You want to keep lifting and progressing toward your goals, so you need to do something. I’ve taken the guesswork out of it for you and provided a collection of travel workouts adapted for gyms encountered on the road.

The Zack Strength Travel Workout Collection is comprised of two PDFs containing 11 travel workouts.