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Total Daily Energy Expenditure Calculator
Gender
Male
Female
Age
Unit System
Metric (kg, cm)
Imperial (lb, ft/in)
Height
Weight
Formula
Total Bodyweight Formula (Mifflin-St Jeor)
Body Fat % Formula (Katch-McArdle)
Body Fat %
Activity Level
Sedentary
Lightly Active
Moderately Active
Very Active
Extremely Active
Exercise Level
None
Light Effort
Moderate Effort
Elevated Effort
Intense Effort
Calculate
Results:
