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Fitness and/or Nutrition Consultation

Fitness and/or Nutrition Consultation

30 Minute Video Call (can be audio-only if preferred)

Have a specific personal health goal in place and need to make some adjustments to get there? Schedule a one-time consultation, and we will discuss:

  • Goals and expectations
  • Current obstacles
  • Current nutrition and fitness routine
  • Adjustments to be made 

After the completion of the call, you will receive an email that contains a recap of our conversation and an outline of the next steps needed to reach your goals.