Been thinking about giving keto a serious shot to start dropping fat in pursuit of your desired physique?
What you get:
- I will send you a questionnaire and use your answers to build a plan specific to YOU which includes a customized configuration of calories and macronutrients
- Two customized examples of a day’s worth of meals based on your specific calorie and macronutrient configuration (one with breakfast, one for intermittent fasting)
- Keto grocery list
- Advice on how to adhere to this style of eating (i.e. the “keto flu” and social situations)
Super simple!
September 17, 2025
Getting all the details right to become fat adapted and follow a ketogenic lifestyle can be overwhelming and challenging but Zack makes it as easy as can be. If you follow his simple steps that are tailored just for you, you should be able to feel amazing energy and have “food freedom” in no time.
Fantastic
January 6, 2025
Zach did a great job at laying out the perfect customized diet for me, easy to follow and plenty of food options. Thank you, Zach!