Been thinking about giving keto a serious shot to start dropping fat in pursuit of your desired physique? 

What you get: 

  • I will send you a questionnaire and use your answers to build a plan specific to YOU which includes a customized configuration of calories and macronutrients
  • Two customized examples of a day’s worth of meals based on your specific calorie and macronutrient configuration (one with breakfast, one for intermittent fasting)
  • Keto grocery list
  • Advice on how to adhere to this style of eating (i.e. the “keto flu” and social situations)
5.0

Fantastic

January 6, 2025

Zach did a great job at laying out the perfect customized diet for me, easy to follow and plenty of food options. Thank you, Zach!

Sam