protein
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What is Sunflower Lecithin, and Why is It in So Many Protein Powders?
If you’re into nutrition, or ever read the nutrition facts of a protein powder, you’ve probably read the words “sunflower lecithin.” Actually, you’ve probably seen it on the labeling of not just protein powders, but ready-to-drink protein shakes, protein bars, ice cream, chocolate, sauces, and even gum. But what is it? And with all the…